A good first step

Let’s find a time to talk.

Request a free, 15-minute phone consultation. Send a note below and I’ll get back to you within one business day to arrange a time.

Get in touch

Request a consultation

This form is for people seeking therapy services. I do not respond to unsolicited sales, marketing, or other non-patient inquiries.

Please do not include sensitive clinical details in this form. Email is not a secure or confidential channel.

A request does not establish a therapist-client relationship, guarantee availability, or constitute treatment.

Common questions

What happens during the free phone consultation?

The call lasts about fifteen minutes. You can describe what is bringing you in, ask about the approach and practical details, and get a sense of whether I am the right counselor for you. There is no obligation to book. If I am not the right fit, I will say so and help you look for another option.

Request a free phone consultation

Do I need a diagnosis or a clear explanation before I call?

No. You do not need a diagnosis or a finished explanation of what is wrong. We can start with what you are experiencing and work out together whether counseling here is appropriate.